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Posted : admin | On 21-04-2021

Resident evil 4 cso ppsspp. Dark chocolate (also known as black chocolate, dark black chocolate, plain chocolate, or sour chocolate) is a form of chocolate containing cocoa solids, cocoa butter, without the milk or butter found in milk chocolate.^[1] Government and industry standards of what products may be labeled 'Dark chocolate' vary by country and market.^[1]

Dark chocolate is considered healthier than other types of chocolate to which milk and larger amounts of sugar may be added, such as milk chocolate,^[2] but high-quality evidence for significant health benefits of chocolate, particularly the dark variety, such as on blood pressure, has not been shown.^[3]^[4]

History[edit]

Chocolate is made from the tropical Theobroma cacao tree seeds. Dark chocolate has been around for over 3,000 years.^[5] It was developed around 1900 B.C in Central and South America as a drink. It was the only form of chocolate that was available at the time. Later, it was also made into a drink for the Aztecs and Mayans for ceremonial and medicinal purposes. Due to the bitterness of pure dark chocolate, it was modified over the years to become more than just dark chocolate. The Spanish discovered chocolate in the early 1500s and brought it back to Europe; they would add honey and cane sugar to make it sweeter and this paved the road to the creation of milk chocolate.^[6] In the late 1600s, milk was added to the dark chocolate beverage by Hans Sloane, who resided in Jamaica at the time. It is argued that milk chocolate was first invented by Daniel Peter and Henri Nestle who added condensed milk to dark chocolate in 1847. Soon after, chocolate was made into a solid form and started to be mass-produced in the 20th century. Mass production of milk chocolates led to it becoming vastly more popular than dark chocolate. However, dark chocolate has regained some popularity due to its supposed health benefits.^[5]

Research[edit]

This is a first-person adventure thriller with an interactive environment and interesting quests. Solve puzzles and uncover the secrets of a suspicious neighbor who lives across from you. Your adventure begins in an unusual city where you can find many useful and unique items. You will meet a police officer and a seller of alien devices, and during the game you will get acquainted with unusual. Dark is set in a German town in present day where the disappearance of two young children exposes the double lives and fractured relationships among four families.

As of 2018, well-tested and generalizable clinical trials have not been conducted to evaluate the effects of compounds found in cocoa on physiological outcomes, such as blood pressure for which only small (1–2 mmHg) changes resulted from short-term consumption of chocolate up to 105 grams and 670 milligrams of flavonols per day.^[3]^[4]Flavanols found in dark chocolate that are linked to blood pressure and vascular activity include the monomerscatechin and epicatechin, and (to a lesser extent) the polymericprocyanidins.^[3]

Nutritional content[edit]

USDA 'Dark chocolate (70–85% cacao solids)'
Nutritional value per 100 g (3.5 oz)
Energy	2,708.42 kJ (647.33 kcal)
Sugars	23.99 g
Dietary fiber	10.9 g
Saturated	24.489 g
Trans	0.030 g
Monounsaturated	12.781 g
Polyunsaturated	1.257 g
Vitamins	Quantity%DV^†
Vitamin A equiv.	0% 2 μg
Vitamin A	39 IU
Thiamine (B1)	0.034 mg
Riboflavin (B2)	7% 0.078 mg
Niacin (B3)	1.076 mg
Vitamin B6	29% 0.38 mg
Vitamin E	0.59 mg
Vitamin K	7% 7.3 μg
Minerals	Quantity%DV^†
Calcium	73 mg
Iron	92% 11.90 mg
Magnesium	228 mg
Phosphorus	44% 308 mg
Potassium	715 mg
Sodium	1% 20 mg
Zinc	3.31 mg
Other constituents	Quantity
Water	1.37 g
Caffeine	80 mg
Cholesterol	3 mg
Units μg = micrograms • mg = milligrams IU = International units
^†Percentages are roughly approximated using US recommendations for adults. Source: USDA Nutrient Database

The United States Department of Agriculture (USDA) states the nutrients of 'Dark chocolate (70–85% cacao solids)' includes 1% water, 46% carbohydrates, 43% fat, and 8% protein (table).^[7] In a 100 grams (3.5 oz) reference amount, 'Dark chocolate (70–85% cacao solids)' supplies several dietary minerals in significant content, such as iron at 92% of the Daily Value (DV) and vitamin B6 at 29% DV (table). Dark chocolate contains 70–100% cocoa solids (nutrition table).^{[citation needed]}

References[edit]

^ ^a^b'What is dark chocolate?'. Baking Bites. 26 May 2011. Retrieved 14 December 2017.
^'Heart-Health Benefits of Chocolate Unveiled'. Retrieved 15 March 2016.
^ ^a^b^cRied, K.; Sullivan, T. R.; Fakler, P.; Frank, O. R.; Stocks, N. P. (25 April 2017). 'Effect of cocoa on blood pressure'. The Cochrane Database of Systematic Reviews. 4 (4): CD008893. doi:10.1002/14651858.CD008893.pub3. PMC6478304. PMID28439881.
^ ^a^bFleming, Nic (25 March 2018). 'The dark truth about chocolate'. The Guardian. Retrieved 23 October 2018.
^ ^a^b'How dark chocolate is processed'. phys.org. Retrieved 19 November 2019.
^Notter, Ewald (18 January 2011). The Art of the Chocolatier: From Classic Confections to Sensational Showpieces. John Wiley & Sons. ISBN978-0-470-39884-5.
^'FoodData Central – Chocolate, dark, 70–85% cacao solids'. fdc.nal.usda.gov. Retrieved 30 December 2019.

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